Late night and craving sugar? Early morning and craving sugar? Middle of the day and craving…..sugar? Okay I have the perfect little bowl to solve your problem, and it also is loaded with protein. One cup of plain greek yogurt, one strawberry, and one kiwi. Slice it up and sprinkle some flax or chia seeds on top and you have a perfect fulfilling dessert. Did I mention greek yogurt has 23g of protein per cup. Yeah, I know, INSANE. I might be juiced up on this sugar still; I feel like this excitement is unnecessary. Anyways, please try this!
Tip: Individually packed greek yogurt is twice as expensive as the one in the large plastic jars! The ones in the 32oz jars are well worth it, and great for post workout to replace a protein shake.