Physical and Fiscal Health

There is no doubt that eating healthy requires an abundance of self-control. There are a myriad of excuses that come to our minds of why we can’t do it. A lot of planning, a lot of time, and the most common a lot of money. Knowing how to shop for your foods can make a big difference in your waist line and in your wallet. Physical fitness is only possible if you’re being smart inside and outside the gym so here is some personal yet sound advice on how to be physically and fiscally fit from yours truly. Continue reading